New Arrivals/Restock

THE ULTIMATE FITNESS & WORKOUT EXERCISE GUIDE: SHOULDERS EDITION: 154 Illustrated How-to Instructions for Home and Gym

flash sale iconLimited Time Sale
Until the end
08
57
37

$2.58 cheaper than the new price!!

Free shipping for purchases over $99 ( Details )
Free cash-on-delivery fees for purchases over $99
Please note that the sales price and tax displayed may differ between online and in-store. Also, the product may be out of stock in-store.
New  $4.30
quantity

Product details

Management number 232028764 Release Date 2026/06/18 List Price $1.72 Model Number 232028764
Category

The Ultimate Fitness & Workout Exercise Guide: Shoulders Edition - 154 Illustrated How-to Instructions for Home and GymAre you ready to build and strengthen your Abdominals with a comprehensive, easy-to-follow guide? Look no further than The Ultimate Fitness & Workout Exercise Guide: Shoulders Edition, your essential resource for mastering 154 targeted shoulders exercises designed for home workouts and gym sessions. Whether you're a beginner, intermediate, or advanced fitness enthusiast, this book will help you sculpt powerful shoulders with expert guidance and visual support.What Makes This Guide Stand Out?154 Shoulders Exercises: A wide range of exercises that target your shoulders from every angle, ensuring complete muscle activation for optimal results. Includes Bodyweight, Machines, Suspension Trainer, Resistance Bands, Dumbbells, Barbell exercises, and more!Step-by-Step Instructions: Detailed how-to instructions for every exercise, eliminating guesswork and ensuring you perform each move correctly.High-Quality 3D Illustrations: Visualize your exercises with state-of-the-art 3D illustrations, clearly demonstrating form and muscle engagement.QR Codes for Video Demonstrations: Get access to exercise animation videos by scanning QR codes included with each exercise, offering you real-time demonstrations and extra visual support.For Home or Gym: Whether you're working out at home with minimal equipment or hitting the gym, this guide covers bodyweight, free weights, resistance bands, and machine exercises.For All Fitness Levels: Discover a range of exercises perfect for both beginners and advanced athletes. No matter your level, there's something for you!Why Choose The Ultimate Exercise Guide: Back Edition?Build Strength & Muscle: This guide focuses entirely on shoulder exercises, helping you build strong and toned shoulders by targeting the shoulders muscles from every angle.Perfect for Trainers & Athletes: Whether you're a fitness coach looking for professional guidance for your clients, or an athlete looking to enhance performance, this book is your go-to resource.Supportive Digital Content: The QR codes link to over 1900+ exercise videos, giving you access to an interactive library with weekly updates, all on your browser, by Exercise Animatic.Transform your upper body with The Ultimate Fitness & Workout Exercise Guide: Shoulders Edition, the most complete shoulders exercise guide available today. It’s more than just a book; it’s your ultimate resource for building muscle, improving strength, and enhancing your fitness journey. Don’t miss out—this guide is a must-have for anyone serious about training their shoulders. Read more

ASIN B0F1J3QNBY
XRay Not Enabled
Edition 1st
Language English
File size 19.1 MB
Page Flip Enabled
Word Wise Enabled
Print length 184 pages
Accessibility Learn more
Screen Reader Supported
Part of series THE ULTIMATE FITNESS & WORKOUT EXERCISE GUIDE
Publication date March 14, 2025
Enhanced typesetting Enabled

Correction of product information

If you notice any omissions or errors in the product information on this page, please use the correction request form below.

Correction Request Form

Product Review

You must be logged in to post a review